Our intermediate gym package provides an accomplished training solution for those with restricted space and is suitable for a wide variety of exercises with some added extras to complete the set. This package includes the following:Squat Rack7ft 20KG Olympic Bar (knurled & rated to 250KG).1 x Pair of J-Hooks127.5KG in plates (2 x 20KG, 2 x 10KG, 10 x 5KG, 6 x 2.5KG, 2 x 1.25KG).3 X Squat Ramps at varying incline (10%, 20%, 30%).Adjustable Dumbbell bars (pair). Premium & standard plates are available. Details:Bolt-together design (flat packed & easy to assemble).Stress tested to 300KG (squat rack).Stress tested to 250KG (bar). All plates included in this package come with a 2 inch inner hole. Dimensions:Height: 213CMLength: 135CMWidth: 129CM Material:Squat Rack: 3MM S275 Mild Steel(C-Section Design offering the equivalent of 6MM thickness).Pull up bar: Solid 1 inch bar (S355 HIGH CARBON STEEL). Clips not included.All plates are calibrated within 1% accuracy. Please note, the plates included in the adjustable dumbbell package (8x5kg, 4x2.5kg) do not include handle cut-outs (if you choose to upgrade to premium plates). Additional Items:Premium plates (with handles).Plate tree attachment.Support arms (pair). For details on additional items see individual product pages.Please note, if bare metal products are selected, the appearance may vary. We manufacture all products in house and will have this shipped as soon as possible although it may be slightly longer than our usual lead time on this product due to such high demands. Thank you for your understanding.